Yoga is for every body.
Elizabeth Strandberg is a 500 Hour Certified Yoga Teacher.
She specializes in Restorative, Mobility, and Meditation practices.
Her classes foster an environment that ground practitioners into presence through the awareness of breath and sensation through simple and accessible movements.
Accessible for all types from beginner to advanced. From a corporate setting to special events, classes with Elizabeth leave you feeling calm, present and restored.
Get in touch!
Submit the form to learn more about yoga for corporate events, special events or private sessions.